<strong>Are Compounded Medications Safe for Weight Loss?</strong>

Maintaining a healthy weight is largely dependent on diet and exercise, but for some people, these two factors alone are insufficient. Weight loss is usually associated with hormone imbalances in both men and women. When a balanced diet and regular exercise do not provide the desired weight loss, supplementing with a compounded weight-loss medication can […]

Nurses and Weight Gain

When we mention weight gain, bad and unhealthy habits quickly jump into our minds to be the first contributing factor. This can be true, however, some causes are not as well-understood. We can’t see these, or we don’t think of them as a cause from the start! So, if you are a nurse, you might […]

Avoid Toxic Diet Culture While Managing Weight

There are significant reasons the issue ‘toxic diet culture’ has been coined. This is due to the harms caused by body-shaming, especially regarding weight. This post shares why toxic diet approaches backfire and are harmful. You will then read hopeful news, such as ways to manage your weight that are positive and feel good. Toxic […]